Wellbeing in Work

Tuesday, 24 February 2026

Time
10:00 - 12:00
Venue
Wolverhampton Wellbeing Hub, Bilston, WV14 6AE
Price
Free (Sponsored by Wolverhampton Adult Education)

Equip attendees with their personalised Well-being First Aid Tool Kit

More Information (WCR FM is not responsible for external websites)

Course details

This short, supportive wellbeing session is designed to help you understand your own mental wellbeing and explore simple, practical ways to feel more confident, manage stress, and move towards volunteering, learning or employment. It is ideal for anyone wanting to improve their wellbeing, build confidence, or prepare for positive next steps.

You will explore:
• What wellbeing means and how it affects daily life
• Personal triggers and early warning signs
• Helpful coping strategies to stay well
• Your strengths, confidence and motivation
• Managing stress in work, learning or volunteering
• Planning realistic next steps
• Local support services and progression routes

Venue

Wolverhampton Wellbeing Hub
10 Caledonia Street
Bilston
WV14 6AE

More details for this venue

Dates

The event runs from 10:00 to 12:00 on the following dates.
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